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NEW STUDENT ORIENTATION, 8/19/23

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Betty Dobbins Heilman Wellness Center 6

Betty Dobbins Heilman Wellness Center

健身房的照片

正门入口
Betty Dobbins Heilman Wellness Center 5

奶茶吧

 

Functional 健身房

 

行走轨迹

 

有氧运动区

 

健身房

 

楼上举重室

 

篮球场

 

健身运动

  • 尊巴
  • Beach Body by Request
  • P90X
  • 精神错乱
  • 瑜伽
  • 21天修复

 

一般的政策

着装规范

  • i. Appropriate athletic shoes and apparel are required throughout the facility at all times.
  • ii. Shirts should cover all parts of the torso (front, back, & 国), & every portion of the chest.
  • 3. Non-marking shoes are required in every portion of the gym except the walking track. Open toed shoes, flip flops, bare feet, boots, etc. 是不允许的.
  • iv. No street shoes, jeans, pants with metal buttons.

食物 & 喝

  • i. 食物 & drinks 是不允许的 in activity areas with the exception of resealable bottles.

更衣室

  • i. Lockers will be available at no charge. Locks will be the responsibility of the locker user and will only be permitted during operating hours. All locks left overnight will be removed and discarded. Personal items will be held in lost & 发现了一个月. CU is not responsible for any lost or stolen items.

篮球场

  • i. Appropriate shoes (athletic shoes) should be worn at ALL times.
  • ii. Non-marking shoes (dress shoes, heels, etc.)
  • 3. No food or beverages; excluding water with lid.
  • iv. No glassware of any type.
  • v. First come first serve outside of scheduled hours, intramurals, student recreational activities & student wellness center activities.

Strength Training Room

  • i. Follow all safety instructions & procedures for use of the equipment.
  • ii. If unsure how to operate a piece of equipment, be available to demonstrate.
  • 3. Shirts, athletic shorts/pants, and athletic shoes must be worn at all times.
  • iv. All individual music devices must be accompanied by the use of headphones.
行走轨迹

  • i. The direction will change each day; it is required that all who use the walking track walk in the correct & 表示方向.
  • ii. No equipment is permitted on the walking track.
  • 3. No standing, sitting or stretching is allowed on the walking track, for safety reasons.
  • iv. No food or drinks permitted; excluding water bottles with a sealed tight lid.
  • v. No glassware of any type.
  • v. 不文明的.

有氧运动区

  • i. No equipment is permitted in the cardio area
  • ii. No food or beverages; excluding water with lid.
  • 3. Follow all safety instructions & procedures for use of the equipment.
  • iv. All individual music devices must be accompanied by the use of headphones.

健身房

  • i. No food or beverages; excluding water with lid.
  • ii. Always clean the equipment before AND after using.
  • 3. Door MUST remain open at all times; excluding during an instructed class, which is optional.
  • iv. All individual music devices must be accompanied by the use of headphones.

 

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